Weigh In record (no journal entry) for 05 November 2020
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153.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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180 kcal
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Fat: 4.00g | Prot: 26.00g | Carb: 11.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 7.7 lb a week
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Paige Teel's weight history
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