Weigh In record (no journal entry) for 05 November 2020
|
127.9 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2020:
|
196 kcal
|
Fat: 3.55g | Prot: 7.95g | Carb: 35.11g.
Breakfast: Tomat Merah, Pakcoy, Tahu, Jambu Biji, Belimbing, Sari Roti Roti Tawar (1), Barley/ Jali Jali. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MAHARANI20's weight history
|