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I thank GOD for allowing me to see another birthday. It's a blessing to see my Children grow to adulthood and become parents themselves. I thank GOD for my Grandchildren. They remind me of how we all started life. I especially thank GOD for my Wife who has made my life complete. I am humbled because I know that not everyone is so blessed and GOD choose to blessed me. Yesterday I ate under goal, met my protein goal and all activity goals. BF↓0.2% / BW↓1.0#
Diet Calendar Entry for 29 October 2020:
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1960 kcal
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Fat: 111.23g | Prot: 114.68g | Carb: 123.54g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Kodiak Cakes Power Waffles Buttermilk & Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Fresh & Easy Romaine Lettuce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Waldorf Salad, Meat Pie. Snacks/Other: Marketside Tuxedo Trifle. more...
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 Comments
Happy birthday have a great day 👍😀
29 Oct 20 by member: jontyboy
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happy birthday John. and amen.
29 Oct 20 by member: one.point.O
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Thanks Jontyboy and One.point.O!!!
29 Oct 20 by member: John10251
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29 Oct 20 by member: bearnoggin
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29 Oct 20 by member: -Diablo
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Happy birthday, wonderful John!!!!! Your family is so blessed to have you. You are so blessed to have them. May God graciously give you a beautiful coming year!!!
30 Oct 20 by member: melissatwa
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Thanks Bearnoggin, Petra, Diablo and Melissa!!!
30 Oct 20 by member: John10251
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Happy birthday John and it surely is a blessing we are blessed to see another day
30 Oct 20 by member: jenny3781
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