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Did the scale just lie to me?
Today is day 1 of my new plan to only weigh myself on Mondays... I have been eating a 95% vegetarian diet for 6 months. The first 4 months I lost no weight at all - too many simple carbs, I think. In the last 2 months I went from 282, down to 257. Nice. 25 pounds gone. That was Friday - 3 days ago.
Saturday was the same weight. I did not weigh myself on Sunday. ( yesterday )
Today, I stepped on the scale and I was 249.5,,, so, I lost 7.5 pounds since Saturday? Makes no sense. But I will take it.
Diet Calendar Entry for 26 October 2020:
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1316 kcal
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Fat: 85.02g | Prot: 41.16g | Carb: 130.62g.
Breakfast: Great Value Large White Grade A Eggs, Wild Harvest Vegetable Broth, Stop & Shop Baby Carrots, Wegmans Roasted Red Tomatoes, Olive Oil, Cooked Pinto, Calico or Red Beans, Cooked Mushrooms (from Fresh), Eggplant, Tomatoes, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Butter, American Cheese, Schmidt 647 White Bread. Dinner: Butter, American Cheese, Jif Creamy Peanut Butter, Schmidt 647 White Bread. Snacks/Other: Tortilla Corn Chips, Tostitos Medium Salsa, Banana Bread. more...
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