udah mulai pede pake baju cropped walaupun bb masih 101 :)
Diet Calendar Entry for 26 October 2020:
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1152 kcal
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Fat: 43.47g | Prot: 82.47g | Carb: 107.86g.
Breakfast: Biokul Yogurt Blueberry. Lunch: Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Ikan Mujair Goreng. Dinner: Kroket, Chicken Nugget Spicy Garlic. Snacks/Other: Del Monte Tomato Ketchup, Bimoli Minyak Goreng, Bakso Ikan, Telur Goreng, Bakso Ikan, Mango. more...
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Comments
Semangat💪aku juga mantan 3digit
25 Oct 20 by member: wanti puspasari
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serius kak 101?tp ga keliatan sgtu..smgttt kak💪❤️
25 Oct 20 by member: sari081214
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iya aku 101 :) terima kasih semangatnya!! Goodluck juga guys :)
25 Oct 20 by member: mschristanti
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ko ke 80 70 kg sihhh.. ko bsa? smngtttt kk
25 Oct 20 by member: uwi_dwi
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Aku kurang tau juga kok keliatan kecil. Cuma aku olahraga tiap hari tapi gak ambil cardio. Lebih ke dumbel sama squad :)
25 Oct 20 by member: mschristanti
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Waaah itu keliatan kaya 75 kak 😍 semangat semangattttt
26 Oct 20 by member: eis mafisyah
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Tinggi berapa ya. Kok kayak 70an kg gitu. Aku yang 80kg TB 165 udah kayak gini gede nya.
27 Oct 20 by member: clowfktmr
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27 Oct 20 by member: mschristanti
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