| February 2024 |
| Wed 21st: |
800 *
|
36%
|
fat: 42.20g |
| |
protein: 27.44g |
| |
carbs: 67.95g |
|
-
|
-
|
| January 2021 |
| Fri 1st: |
1464 *
|
98%
|
fat: 66.40g |
| |
protein: 78.68g |
| |
carbs: 142.93g |
|
-
|
-
|
| December 2020 |
| Wed 30th: |
1147 *
|
76%
|
fat: 39.44g |
| |
protein: 53.41g |
| |
carbs: 154.09g |
|
-
|
-
|
| Tue 29th: |
1454 *
|
97%
|
fat: 94.46g |
| |
protein: 315.80g |
| |
carbs: 2413.85g |
|
-
|
-
|
| Mon 28th: |
1307 *
|
87%
|
fat: 54.67g |
| |
protein: 53.94g |
| |
carbs: 159.49g |
|
-
|
-
|
| Sun 27th: |
3004 *
|
200%
|
fat: 164.33g |
| |
protein: 168.36g |
| |
carbs: 218.40g |
|
2754*
|
 250
|
| Sat 26th: |
2782 *
|
185%
|
fat: 123.69g |
| |
protein: 116.27g |
| |
carbs: 313.43g |
|
-
|
-
|
| Fri 25th: |
2083 *
|
139%
|
fat: 104.17g |
| |
protein: 122.28g |
| |
carbs: 163.20g |
|
-
|
-
|
| Thu 24th: |
1921 *
|
128%
|
fat: 94.44g |
| |
protein: 66.82g |
| |
carbs: 191.10g |
|
-
|
-
|
| Wed 23rd: |
1633 *
|
109%
|
fat: 83.70g |
| |
protein: 89.23g |
| |
carbs: 139.35g |
|
-
|
-
|
| Tue 22nd: |
1284 *
|
86%
|
fat: 74.98g |
| |
protein: 47.53g |
| |
carbs: 101.99g |
|
-
|
-
|
| Mon 21st: |
1316 *
|
88%
|
fat: 58.26g |
| |
protein: 54.05g |
| |
carbs: 155.50g |
|
-
|
-
|
| Sun 20th: |
1368 *
|
91%
|
fat: 81.00g |
| |
protein: 65.64g |
| |
carbs: 105.94g |
|
-
|
-
|
| Sat 19th: |
2006 *
|
134%
|
fat: 81.87g |
| |
protein: 71.77g |
| |
carbs: 255.92g |
|
-
|
-
|
| Fri 18th: |
968 *
|
65%
|
fat: 55.06g |
| |
protein: 59.55g |
| |
carbs: 61.51g |
|
-
|
-
|
| Thu 17th: |
1964 *
|
131%
|
fat: 108.40g |
| |
protein: 89.43g |
| |
carbs: 163.91g |
|
-
|
-
|
| Wed 16th: |
1261 *
|
84%
|
fat: 92.79g |
| |
protein: 57.22g |
| |
carbs: 52.81g |
|
-
|
-
|
| Tue 15th: |
2055 *
|
137%
|
fat: 103.12g |
| |
protein: 64.61g |
| |
carbs: 226.09g |
|
-
|
-
|
| Mon 14th: |
1521 *
|
101%
|
fat: 81.36g |
| |
protein: 46.59g |
| |
carbs: 155.07g |
|
-
|
-
|
| Sat 12th: |
1460 *
|
97%
|
fat: 74.80g |
| |
protein: 101.02g |
| |
carbs: 77.72g |
|
-
|
-
|
