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Diet Calendar Entries for 21 October 2020:
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1199 kcal
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Fat: 41.59g | Prot: 64.46g | Carb: 150.74g.
Breakfast: Palmia Margarin, Telur Dadar, ABC Saus Sambal , Tomat Merah, Sari Roti Roti Tawar (1). Lunch: Wortel Dimasak, ABC Kecap Manis, Nasi Putih, Bakso Tempe, Tahu, Sawi Dimasak, Bawang Merah, Bawang Putih Dimasak , Bawang Bombay Dimasak. Dinner: Finna Sambal Bawang, Ayam Penyet, Tahu, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Mangga. more...
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1673 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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