Katsolo's Journal, 19 October 2020

I may have spinach fatigue.

Edit: had to send the chicken back to the kitchen for six more minutes. After singeing some stuff this weekend because the oven cooks hotter than the old one, I cooked these tenderloins at a slightly lower temp. They weren't done enough. Looking back, I think it's because they were on the lower shelf and the dual heating elements for the air fry are on the top of the oven. Will keep that as a note to self going forward because I am not into chicken sushi. The cook has been fired.

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1260 kcal

Fat: 46.03g | Prot: 143.29g | Carb: 73.98g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Del Monte Fresh Pineapple. more...

3628 kcal

Activities & Exercise: Apple Health - 24 hours. more...