Katsolo's Journal, 15 October 2020

this post is dedicated to the beauty which is poultry. try and control yourself, Chris.

Diet Calendar Entries for 15 October 2020:
1091 kcal Fat: 45.45g | Prot: 102.74g | Carb: 70.86g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: La Terra Fina Spinach Artichoke Egg White Quiche. Dinner: Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Tenderloins, Briannas Poppyseed Dressing. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
3181 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
You crack me up. I know how to carve. I just enjoy the stabbing this time of year. Halloween and all. Tis the season 🎃  
15 Oct 20 by member: Katsolo
Looks totally perfect, Kat! I’m drooling. And Chris, you are so funny! This was the most entertaining chicken I’ve ever experienced. 
15 Oct 20 by member: newnamewhodis
It does look perfect!  
16 Oct 20 by member: Ireland-83

     
 

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