Weigh In record (no journal entry) for 14 October 2020
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140.0 lb
Lost so far: 40.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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64 kcal
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Fat: 0.88g | Prot: 2.28g | Carb: 13.50g.
Lunch: Tomat Merah, Buah Kiwi. Dinner: Jambu Biji, Tempe Kukus. more...
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losing 0.4 lb a week
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Nabila.nofia's weight history
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