jeannieselby's Journal, 13 October 2020

Well I could have just not recorded today, but tomorrow will be better.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2020:
2370 kcal Fat: 58.33g | Prot: 72.69g | Carb: 402.99g.   Breakfast: 365 Organic Almond Milk - Unsweetened, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Kashi Toasted Berry Crisp. Lunch: Mountain Dew Mountain Dew (12 oz), Papa John's 10" Original Crust Pizza - Tuscan Six Cheese. Dinner: Okami Spring Rolls with Shrimp. Snacks/Other: Shirakiku Sweet Rice Cake ( Bean ), 365 Crunchy Pretzel Twists. more...
gaining 24.5 lb a week

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Comments 
It's cool just do your best 
14 Oct 20 by member: jenny3781

     
 

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