Weigh In record (no journal entry) for 10 October 2020
|
149.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2020:
|
1448 kcal
|
Fat: 57.76g | Prot: 55.78g | Carb: 201.40g.
Breakfast: Famous Dave's Corn on The Cob, Apples , Great Value Half & Half. Lunch: Meat Loaf Made with Beef and Pork, European Type Grapes, Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissatwa's weight history
|