Shrewdness's Journal, 10 October 2020

I’m so excited that I had a loss!!!! I had quite a bit in celebration of Michelle‘s new baby, Zoey.♥️😋
200.3 lb Lost so far: 20.6 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2020:
274 kcal Fat: 6.14g | Prot: 7.02g | Carb: 50.36g.   Breakfast: Chocolate Chip Cookies (Soft Type) , Chiquita Mini Banana, Kroger Old Fashioned Oatmeal. more...
losing 0.7 lb a week

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