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Starting Squatober today!
Yesterday went kinda like I expected, but with less tracking. Ill never get where I want to be if I dont start taking responsibility and being proactive.
Anyway, onward!
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261.5 lb
Lost so far: 6.0 lb.
Still to go: 79.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 October 2020:
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1607 kcal
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Fat: 40.36g | Prot: 57.65g | Carb: 261.56g.
Breakfast: Lender's White Whole Grain Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese. Lunch: Pork Loin (Tenderloin), Chef Cecils Sweet Potato Chickpea Curry. Snacks/Other: Mike and Ike Original Fruits, Apples, Babybel Mini Original Cheese. more...
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losing 3.5 lb a week
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