Katsolo's Journal, 28 September 2020


Diet Calendar Entries for 28 September 2020:
1484 kcal Fat: 48.32g | Prot: 128.37g | Carb: 143.58g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes, Cardini's Caesar Salad Dressing, Feta Cheese. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Custard Pie (Individual Size or Tart). Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Libby's Easy Pumpkin Pie Mix, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Kirkland Signature Greek Yogurt, Strawberries, Libby's Easy Pumpkin Pie Mix, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2228 kcal Activities & Exercise: Apple Health - 24 hours. more...

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