Weigh In record (no journal entry) for 26 September 2020
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186.3 lb
Lost so far: 13.7 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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230 kcal
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Fat: 9.00g | Prot: 19.00g | Carb: 20.00g.
Snacks/Other: Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones, Yoplait Light Fat Free Yogurt - Very Vanilla. more...
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gaining 0.4 lb a week
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imTari's weight history
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