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I had breakfast today! I woke up wanting eggs, bacon & avacado. For the last month I have been doing IF until 1:00pm lunch. I guess it is O.K. to switch it up?
Diet Calendar Entries for 08 September 2020:
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1718 kcal
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Fat: 148.29g | Prot: 77.15g | Carb: 20.37g.
Breakfast: Lime, Hass Avocado, 365 Applewood Smoked Uncured Pork Bacon, Butter (Salted), Fried Egg. Lunch: Gourmet Garden Cilantro Herb Blend, Best Foods Real Mayonnaise, Fresh Lime Juice, O Organics Mixed Baby Greens, Radishes, Extra Virgin Olive Oil, Whole Catch Wild Alaskan Halibut, Butter (Salted). more...
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3782 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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 Comments
Switching it up keeps my body on its toes ... figuratively and literally!
09 Sep 20 by member: cb27713
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Hey, chase that chicken around awhile. 😁.
It’s hard, but you can do it for you have done it before.
Even just a tiny bit better every day and you’ll get there just a tiny bit at a time. So be good if nothing else, just a tiny bit every day and you’ll get better and better - good luck I’m following you!😊👍
13 Sep 20 by member: Shrewdness
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