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Weight History
showing entries 1 to 5 of 463
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06 May 2024
Weigh-in:
287.0 lb
lost so far:
0 lb
still to go:
87.0 lb
Diet followed reasonably well
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losing 3.7 lb a week
15 April 2024
Weigh-in:
298.0 lb
lost so far:
0 lb
still to go:
98.0 lb
Diet followed reasonably well
add comment
gaining 0.8 lb a week
10 November 2022
Weigh-in:
240.0 lb
lost so far:
7.0 lb
still to go:
40.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
23 October 2022
O O O P S! 2 days over the carb limit! This is what quinoa will do to you! Next time I will make my kale salad without the quinoa and add more pecans. Honestly, I don't think the quinoa adds any taste to the recipe...just adds carbs. Most of the flavor comes from the pecans.
(1 comment)
17 October 2022
I've been trying to do IF (4-6 hour eating window). But, on this last weekend all I did was EAT EAT EAT! I wish I could stick to my gun. Better luck this week! Looking forward to salmon, tuna or mahi with salads this week...I'm kinda tired of chicken legs and hamburger. I'll make up some fresh hollandaise for the fish for healthy fats and make my own salad dressing. (No more sugary Thousand Island!) Also, I need to lay off the ATKINS Caramel Shakes! They are SO GOOD, but not necessary. I will save the rest for the holidays so I don't pork out on fudge.
(3 comments)
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Bird Fancier's weight history
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