Weigh In record (no journal entry) for 08 September 2020
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119.8 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2020:
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2061 kcal
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Fat: 124.71g | Prot: 78.00g | Carb: 197.00g.
Breakfast: Odom's Tennessee Pride Sausage & Buttermilk Biscuits. Lunch: Pal's Sudden Service Gravy Biscuit, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish), Jimmy's Egg Western Omelette. Dinner: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), BodyArmor Peach Mango. more...
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losing 7.0 lb a week
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