Smoked shoulder butt pork fried rice with carrots and broc - 404 calories
Diet Calendar Entries for 05 September 2020:
|
1299 kcal
|
Fat: 51.27g | Prot: 95.04g | Carb: 116.23g.
Breakfast: Great Value Flour Tortilla Whole Wheat, Great Value Large White Grade A Eggs, Coffee-Mate Original Powder Creamer, One A Day Women's Multivitamin. Lunch: Broccoli , Earthbound Farm Organic Carrots, Brown Rice (Long-Grain, Cooked), Rose Smoked Boneless Pork Shoulder Butt. Dinner: Ensure Original Nutrition Shake. Snacks/Other: Equate High Performance Protein Shake - Chocolate, Pure Protein Strawberry Shortcake High Protein Bar (Small). more...
|
|
2525 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
In2It4Life's weight history
|