Weigh In record (no journal entry) for 05 September 2020
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386.6 lb
Lost so far: 108.4 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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1545 kcal
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Fat: 67.50g | Prot: 96.00g | Carb: 150.00g.
Breakfast: Thomas' Light Multi-Grain English Muffin, Dannon Light & Fit Yogurt - Salted Caramel . Lunch: Wendy's Dave's Double, Wendy's Saltine Crackers, Wendy's Chili (Small). Dinner: Reddi-wip Fat Free Dairy Whipped Topping, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Bob Evans Mashed Potatoes, Friendship Dairies 1% Lowfat Cottage Cheese. more...
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losing 1.1 lb a week
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 Comments
Well done Todd, keep it up! 🌈
05 Sep 20 by member: shirfleur 1
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05 Sep 20 by member: kattay
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