Katsolo's Journal, 04 September 2020


Diet Calendar Entries for 04 September 2020:
1361 kcal Fat: 61.59g | Prot: 123.91g | Carb: 79.88g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Taylor Farms Organic Baby Kale, Chicken Breast, Briannas Poppy Seed Salad Dressing, Calavo Avocado. Dinner: High Liner Foods Tortilla Crusted Tilapia. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Fage Total 2% Greek Yogurt (227g), Strawberries, Solimo Whey Protein, Almonds. more...
2293 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious 😋 
04 Sep 20 by member: Bernadine11

     
 

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