Weigh In record (no journal entry) for 04 September 2020
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120.6 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1685 kcal
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Fat: 97.48g | Prot: 117.51g | Carb: 85.00g.
Lunch: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Dinner: Great Value Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), Cadbury's Creme Egg (34g). more...
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losing 1.9 lb a week
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