Weigh In record (no journal entry) for 11 October 2013
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219.4 lb
Lost so far: 12.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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115 kcal
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Fat: 2.80g | Prot: 2.80g | Carb: 18.90g.
Breakfast: Benecol Mansikka Tehojuoma. Lunch: Blå Band Lämmin Kuppi. more...
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gaining 4.6 lb a week
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agravet's weight history
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