hobodon (호주부)'s Journal, 22 August 2020

Snack
15 kcal

Diet Calendar Entries for 22 August 2020:
1420 kcal Fat: 43.35g | Prot: 60.94g | Carb: 203.65g.   Breakfast: 프리코 에멘탈 슬라이스, 커피, 사과, 혼합 견과류, Wasa Whole Grain Crispbread, 삶은 계란, 연어 사시미, 찐고구마. Lunch: 찐고구마, 초밥, 연어초밥, 야채샐러드, 새우초밥. Dinner: 파리바게트 햄치즈 베이글, 혼합 견과류, 방울 토마토. Snacks/Other: 쥐포, 수박. more...
1617 kcal Activities & Exercise: Washing Dishes - 20 minutes, Cooking - 20 minutes, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
😋😋😋😍😍👍👍👍 
22 Aug 20 by member: jinny66
피쇼 다 먹어서요 🙋‍♂️👌😹 
22 Aug 20 by member: hobodon (호주부)
What is this?  
22 Aug 20 by member: Hevidaryılmaz🙂
It is slightly sweetened dried fish (monk fish). 🎣🙋‍♂️ 
22 Aug 20 by member: hobodon (호주부)
😆😆😆이것두 맛잇어요 ^^ 
22 Aug 20 by member: jinny66
😋 얌얌얌~ 
22 Aug 20 by member: hobodon (호주부)

     
 

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