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Breakfast 395 kcal
Diet Calendar Entries for 21 August 2020:
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1985 kcal
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Fat: 47.67g | Prot: 81.23g | Carb: 322.84g.
Breakfast: 찐고구마, 아오리사과, 커피, 삶은 계란, 혼합 견과류, 연어 사시미. Lunch: 단무지, 간짜장. Dinner: 조미김, 고추, 장조림, 연어구이, 김치, 현미밥. Snacks/Other: 찐옥수수, 천도복숭아. more...
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1953 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Desk Work - 1 hour and 30 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Vacuuming - 10 minutes, Sleeping - 7 hours, Resting - 10 hours and 47 minutes, Showering - 20 minutes, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
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 Comments
20 Aug 20 by member: me.in.
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감사합니다~ ㅎㅎ 고구마는 왜 이리 비싼거죠? ㅎㅎ 좀 잘생기긴 했지만, 너무 비싸더라구요. 자른 건... 원래 반만 먹으려고 잘랐다가 마저 올렸기 때문입니다. ㅎㅎ
즐거운 금요일 오후 되세요~ :)
21 Aug 20 by member: hobodon (호주부)
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