jorie148's Journal, 20 August 2020

First week I averaged
1588 calories
Second week 1565

My goal is 1500 getting there! Still lost two pounds and working out, moderately.

Can’t wait to go back to work!

Diet Calendar Entries for 20 August 2020:
1562 kcal Fat: 51.62g | Prot: 69.93g | Carb: 205.89g.   Breakfast: Spinach, Cooked Egg, San Luis Sourdough Sourdough Deli Bread, Tre Stelle Feta Cheese, Calavo Avocado. Lunch: Water , Epic Coconut Lime Performance Bar. Dinner: Birds Eye Protein Blends New England Style, Dr. Praeger's Perfect Burger. Snacks/Other: Lemon Juice, Tajin Tajin Fruit Seasoning, Watermelon , Suja Mighty Dozen (Bottle), So Delicious Hazelnut Coconut Milk Creamer, Coffee. more...
1692 kcal Activities & Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jorie148's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.