First week I averaged 1588 calories Second week 1565
My goal is 1500 getting there! Still lost two pounds and working out, moderately.
Can’t wait to go back to work!
Diet Calendar Entries for 20 August 2020:
|
1562 kcal
|
Fat: 51.62g | Prot: 69.93g | Carb: 205.89g.
Breakfast: Spinach, Cooked Egg, San Luis Sourdough Sourdough Deli Bread, Tre Stelle Feta Cheese, Calavo Avocado. Lunch: Water , Epic Coconut Lime Performance Bar. Dinner: Birds Eye Protein Blends New England Style, Dr. Praeger's Perfect Burger. Snacks/Other: Lemon Juice, Tajin Tajin Fruit Seasoning, Watermelon , Suja Mighty Dozen (Bottle), So Delicious Hazelnut Coconut Milk Creamer, Coffee. more...
|
|