Loss some water weight after breakfast and squats. 😊
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332.2 lb
Lost so far: 20.2 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1110 kcal
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Fat: 86.00g | Prot: 63.00g | Carb: 30.00g.
Breakfast: Great Value Frozen Red Raspberries. Lunch: Eggs (Large White Eggs), Butter (Original), Medium Cheddar Cheese. Dinner: Walmart Pork Center Cut Loin Chops Thin (Boneless), Great Value Frozen Broccoli Florets , Country Crock Butter (Original). Snacks/Other: Great Value Frozen Red Raspberries, Great Value Walnuts (Halves & Pieces). more...
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losing 14.0 lb a week
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Comments
Cool screen name! Nice loss!
17 Aug 20 by member: ny_shelly
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Thanks @ny_shelly I'm trying to get to where you are. 😊
17 Aug 20 by member: Curvaceous Cutey
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