Weigh In record (no journal entry) for 14 November 2010
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125.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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875 kcal
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Fat: 38.90g | Prot: 62.29g | Carb: 76.24g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Grand Parisian Salad. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat) , Mini Babybel Light Original, Pears (Solids and Liquids, Light Syrup Pack, Canned) , Hard Cooked Peeled Eggs. more...
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losing 1.0 lb a week
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