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lagi craving bgt sama puff pastry ...uww comfort food bgt
Diet Calendar Entry for 15 August 2020:
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1147 kcal
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Fat: 25.10g | Prot: 80.77g | Carb: 152.93g.
Breakfast: Chia Seed, DiabetaMil Sweetener, Oat, Pisang, Diamond Low Fat Milk. Lunch: Minyak Bunga Matahari, Paprika Merah Manis, Bubuk Cabai, Bango Kecap Manis Light, Saus Tiram, Ikan Tongkol, Daging Sapi (95% tanpa Lemak / 5% Lemak), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Daging Sapi (90% tanpa Lemak / 10% Lemak), Tahu, Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Oatbits Biskuit Oat Raisin, Tempe Mendoan, Pisang. more...
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