Kenna Morton's Journal, 09 August 2020

Can’t upload pictures for some reason. But, I made the best salad last night to accompany pizza.
Arugula/spinach mix
Red onion
Figs
Pecans

Dressing
Equal parts olive oil and balsamic vinegar
Splash of maple syrup

Really, really good with my 2 slices of pizza

Diet Calendar Entries for 09 August 2020:
1307 kcal Fat: 53.68g | Prot: 67.57g | Carb: 141.29g.   Breakfast: Chicken Thigh (Skin Not Eaten), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Maxwell House International Cafe Orange, Food Club Large Egg, Aqua de Jamaica (hibiscus ice tea), Heritage beans. Lunch: Date Crystals (Shield’S Garden), Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Simply Nature Baby Spinach & Arugula Mix, Delallo Golden Balsamic style vinegar, La Bonne Vie Goat Cheese with Honey, Pecan Nuts , Figs , President's Choice Mixed Little Gems Mini Potatoes, Pork Loin (Tenderloin, Lean Only) , Irish Guinness Brown Bread, Aqua de Jamaica (hibiscus ice tea), Olive Oil. more...
1415 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Sounds lovely, Kenna! 
09 Aug 20 by member: GibJig

     
 

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