love2educate's Journal, 30 July 2020

Fighting Covid at the gym. Seems like an oxymoron with all the aspiration and mask-free gym goers. I’m loving the gains however 😁

Diet Calendar Entries for 30 July 2020:
2593 kcal Fat: 109.89g | Prot: 170.00g | Carb: 210.18g.   Breakfast: Asparagus, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Spinach , Marie's Creamy Avocado Poblano Dressing, Baked Sweetpotato (Peel Not Eaten). Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs, Dream Dinners Jasmine Rice, Cauliflower, Butter, Negra Modelo Dark Beer. Snacks/Other: Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Premier Nutrition High Protein Shake - Caramel, Starbucks Spinach & Feta Breakfast Wrap, dotFIT Lean MR. more...
3955 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Oh gosh... You guys! Keep safe! I bet there is more disinfectant than sweat on all surfaces but yours. 😁  
03 Aug 20 by member: melissatwa
Yeah. We’re not as smart as you might think 🤔  
03 Aug 20 by member: love2educate

     
 

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