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Pretty proud of the uptick in my water consumption this week! I added an extension to my browser that reminds me to drink water, but also reminds me to blink/refocus my eyes, sit up straight, and get up and move around. I can adjust the timings but I left it at the defaults as they seem reasonable to me.
Diet Calendar Entries for 30 July 2020:
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1425 kcal
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Fat: 65.91g | Prot: 66.11g | Carb: 146.93g.
Breakfast: Starbucks Impossible Breakfast Sandwich, Starbucks Nitro Cold Brew with Sweet Cream (Grande). Lunch: Atkins Ranch Ground Venison, Green String Beans, White Rice, Ginger, McCormick Sriracha Seasoning. Dinner: 100% Maple Syrup, Johnsonville Original Recipe Breakfast Sausage, Strawberries , Nestle Semi-Sweet Mini Chocolate Chip Morsels, Bisquick Original Pancake & Baking Mix. Snacks/Other: Nabisco Chewy Chips Ahoy! with Reese's, Water, Water, Water. more...
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