iw.irmairma's Journal, 28 July 2020

selamat makan siang semua..kali ini aku bikin pizza kol lagi

Diet Calendar Entries for 28 July 2020:
1205 kcal Fat: 30.45g | Prot: 64.57g | Carb: 199.80g.   Breakfast:  Banana cake mug coklat lava,  Pepaya,  Lemon. Lunch:  Bawang Putih Bubuk,  Jeruk,  Bayam,  Oregano,  Garam,  Lada Hitam, Cabai Merah atau Rawit, Brokoli,  Kerang, La Fonte Spaghetti-11. Dinner:  Bumbu kuning, Indomaret Pisang Ambon, Kerang,  Mentimun (dengan Kulit), Wortel, Tahu,  Nila (Ikan). Snacks/Other: Prosana Proffle Mentega,  Martabak manis coklat keju diet. more...
1439 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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