Weigh In record (no journal entry) for 19 September 2013
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204.2 lb
Lost so far: 25.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1441 kcal
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Fat: 76.27g | Prot: 89.71g | Carb: 105.99g.
Breakfast: 2% Fat Milk, Bananas, Bacon. Lunch: Cheddar Cheese, Ground Beef (Cooked), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). more...
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losing 11.2 lb a week
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twookie's weight history
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