Lowkeylife's Journal, 27 July 2020


Diet Calendar Entries for 27 July 2020:
1630 kcal Fat: 80.91g | Prot: 68.90g | Carb: 171.71g.   Breakfast: One Bar Happy Birthday. Lunch: Trader Joe's Almond Croissant. Dinner: Scallions or Spring Onions, Stop & Shop Mixed Pepper Strips, Eggplant, Thai Kitchen Coconut Milk, Goya Chick Peas, Red Onions, Kroger Raw Large Shrimp, Season's Choice Jumbo Seasoned Wedge Potatoes. Snacks/Other: Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Quaker Rice Cakes - Lightly Salted, Sunshine Cheez-It Cheddar Jack Baked Crackers. more...
4143 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
When you skip lunch you can load up on dinner. Yes I’ve weighed and tracked everything... still a few cals left 😅  
27 Jul 20 by member: Lowkeylife

     
 

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