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Emergency baseball trip to Salem, OR! Ex’s emergency, my day at the park. 90 is a little warm for us Washingtonians.
Diet Calendar Entries for 21 July 2020:
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2885 kcal
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Fat: 117.14g | Prot: 177.86g | Carb: 288.76g.
Breakfast: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Asparagus. Lunch: Starbucks Salted Cream Cold Foam Cold Brew (Grande), Mayonnaise , Subway 6" Turkey Breast. Dinner: Coca-Cola Coca-Cola Classic (12 oz), In-N-Out French Fries, In-N-Out Double-Double with Onion & Spread. Snacks/Other: McDonald's McFlurry with Oreo Cookies (Snack Size), Premier Nutrition High Protein Shake - Caramel, Jack Link's Teriyaki Beef Steak Tender Bites, Starbucks Spinach & Feta Breakfast Wrap. more...
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 Comments
Beautiful sky!!! Hope you had fun even in the heat! 😁
03 Aug 20 by member: melissatwa
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