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cheating yg nikmat:v pasta saus karbonaraa 470 kalori aja bener bener mantul
Diet Calendar Entries for 19 July 2020:
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1406 kcal
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Fat: 50.52g | Prot: 72.79g | Carb: 182.06g.
Breakfast: Kayu Manis, Quaker Instant Oatmeal, Pisang, Pepaya, Lemon. Lunch: Borges Classic Olive Oil, Bawang Bombay Dimasak , Lada Hitam, Royco Royco Ayam, Garam, Brokoli, Dada Ayam, Telur Rebus, MEG Keju Slice, Greenfields Skimmed Milk (250ml), La Fonte Spaghetti-11. Dinner: Brokoli, Bawang Putih Bubuk, Lada Hitam, Tempe, Pangsit Polos, Wortel, Daun Bawang, Selada Kol, Indomaret Jamur Kuping, Oncom, Putih Telur Matang, Tahu. Snacks/Other: Fitbar Nuts, Nanas, Keripik Pisang, Bubur sumsum. more...
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1833 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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