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Sekarang tu ya jadi takut nimbang, soalnya takut kecewa. Nimbang n ngukur lingkar basan tiap minggu malah tambah bikin insecure, jadi tahan sebulan sekali aja sekarang 😁😆🤣
Diet Calendar Entries for 17 July 2020:
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1148 kcal
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Fat: 41.88g | Prot: 38.56g | Carb: 163.83g.
Breakfast: Grapes, Banana, Grapes, Orange, Roma Sari Gandum. Lunch: Mashed Potato, Tempeh (Cooked) , White Rice, Sticky Rice, Nissin Biskuit Gabin Original, Roma Sari Gandum, Fuji Apples. Dinner: Custard or Cream Filled Eclair, Cooked Kale (from Canned, Fat Added in Cooking), King's Fisher Sarden Saus Tomat, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Nasi Putih. Snacks/Other: Banana. more...
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82 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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 Comments
jgn sering" nimbang nnti bisa kayak dikejar waktu, biasa klo ngk turun" malah stres .. nikmatin aj prosesny, yg penting konsisten sama tahu alurny...
17 Jul 20 by member: MyakunAS
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Iyaaa, bener, malah bikin stress, akhirnya stop nimbang dulu
19 Jul 20 by member: AyliinKim
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