Weigh In record (no journal entry) for 06 July 2020
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119.2 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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1643 kcal
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Fat: 85.27g | Prot: 82.21g | Carb: 136.28g.
Lunch: Jimmy's Egg Western Omelette, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish). Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. Snacks/Other: Martha White Blueberry Muffin, Premier Nutrition High Protein Shake - Caramel, Sun Chips Harvest Cheddar. more...
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losing 1.4 lb a week
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