|
Lunch 525 kcal
Diet Calendar Entries for 06 July 2020:
|
2090 kcal
|
Fat: 57.09g | Prot: 120.28g | Carb: 275.24g.
Breakfast: 커피, 사과, 혼합 견과류, 체리, Kalles Kalles - Original, Wasa Whole Grain Crispbread, 상하목장 유기농 우유 저지방, 삶은 계란, 당근. Lunch: 멸치볶음, 김치, 두부, 북어포, 비비고 사골곰탕 (300ml), 현미밥. Dinner: 조미김, 부추무침, 콩나물, 김치, 계란찜, 낙지볶음, 공기밥. Snacks/Other: 커피, 바나나. more...
|
|
1908 kcal
|
Activities & Exercise:
Cooking - 20 minutes, Desk Work - 7 hours and 30 minutes, Showering - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Driving - 1 hour and 5 minutes. more...
|
|
 Comments
식단사진에 손이 함께 찍히니 요리전문책을 보고 있는듯 합니다ㅎㅎ 🕵👍
06 Jul 20 by member: taylor1003
|
아~ 감사합니다. 과찬이십니다. :)
국물이 많아서 밥이 안 보이길래 살짝 들어올려서 찍었습니다~~ :)
06 Jul 20 by member: hobodon (호주부)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|