Weigh In record (no journal entry) for 05 July 2020
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406.4 lb
Lost so far: 88.6 lb.
Still to go: 111.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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1688 kcal
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Fat: 51.90g | Prot: 93.28g | Carb: 217.24g.
Breakfast: Hillshire Farm Honey Ham, Ocean Spray Diet Cran Pineapple, Lender’S Egg Bagel, Friendship Dairies 1% Lowfat Cottage Cheese. Lunch: Taco Bell Border Sauce - Mild, Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco, Taco Bell Volcano Burrito. Dinner: Winky Brand Sugar Free Parfait, Lean Cuisine Chicken Club Panini. Snacks/Other: General Mills Strawberry Fruit Roll-Ups, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Chloe's Mango Soft Serve Fruit Pop. more...
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losing 1.6 lb a week
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 Comments
Nice drop! Keep up the good work! 🌈
05 Jul 20 by member: shirfleur 1
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06 Jul 20 by member: kattay
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Absolutely awesome!!! You’re inspirational! I have big #s to lose. Nice to see it can be done!!
07 Jul 20 by member: SB 428
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Thanks y’all for the support!!! 😃
07 Jul 20 by member: Todd0350
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07 Jul 20 by member: damablack13
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