jaime30024's Journal, 29 August 2013

I am really sticking with it and feeling good about it. I know I will eventually get where I want to be but the more I go along I do know it is not about a magic number. It is about how I feel and where I am happy at. I am feeling great, but do want to shed at least 10 - 20 more pounds...at least that is what I am thinking right now. DH is already dreaming of pig out in the park and I am already trying to pre-plan...lol. I looked at the foods and I know I can get a burger (no bun) and I know i can get some gumbo (small cup) and I know I can get a weinee wrapped in bacon...so I should be good to go. On the upside we will get in some good walking.

Yesterday DH asked me why I was working out like crazy. I told him that a couple of things...I have this challenge to do 15 miles a week (which is not a lot) but if I do not get anything in on the weekend it commits me to 3 miles a day and if I miss a day (like Tuesday) then it means I have to work hard the rest of the days. I told him the other thing is I ask myself am I doing enough and I haven't been...so I am trying to improve on that.

So here is to everyone having a great day. Be good to yourselves and take care of the body that God gave you :)

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1614 kcal

Fat: 144.87g | Prot: 44.67g | Carb: 24.16g.   Breakfast: Cooked Green Cabbage (Fat Added in Cooking), John Morrell Lower Sodium Bacon, Cream Cheese, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Challenge Whipped Butter, Darigold Heavy Whipping Cream, Walden Farms Sugar Free Calorie Free Chocolate Syrup, LouAna Pure Coconut Oil. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Litehouse Foods Garlic Blue Cheese Dressing, Fresh Express Shreds!. Dinner: Ground Beef (80% Lean / 20% Fat), Red or Cayenne Pepper, Chili Powder, Cumin, Tillamook Premium Sour Cream, Darigold Heavy Whipping Cream, Cream Cheese, Birds Eye Pepper Strips, Dry Beef Broth, Bouillon or Consomme. Snacks/Other: cave aged gruyere cheese, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, LouAna Pure Coconut Oil, Walden Farms Calorie Free Caramel Syrup, Darigold Heavy Whipping Cream. more...

3191 kcal

Activities & Exercise: Housework - 1 hour, Map my ride with DH 3.52m - 38 minutes, Desk Work - 8 hours and 30 minutes, map my ride 3.23m - 25 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...