Weigh In record (no journal entry) for 25 June 2020
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148.4 lb
Lost so far: 41.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1435 kcal
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Fat: 129.16g | Prot: 51.77g | Carb: 15.30g.
Breakfast: Kroger Extra Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Scrambled Egg . Lunch: Philadelphia Original Cream Cheese, Great Value Premium Thin Sliced Black Forest Ham. Dinner: Land O'Lakes Salted Butter, Parade Brussels Sprouts (frozen) . more...
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losing 0.8 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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