jeannieselby's Journal, 24 June 2020

265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2020:
3561 kcal Fat: 153.29g | Prot: 134.91g | Carb: 459.21g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Caffe Latte with Almond Milk (Venti), Silk Pure Almond Milk - Original, Post Great Grains Raisin Cluster Crunch, Red Raspberries, Dole Bananas, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: ShopRite Wonton Strips, Pick Up Stix Hot & Sour Soup, Panda Express Sweet & Sour Sauce, Pick Up Stix Cream Cheese Wontons. Dinner: Shrimp Egg Foo Yung. Snacks/Other: Organic Chocolate Chip Bake Then Share Dough, Oreo Lemon. more...
gaining 3.5 lb a week

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I would join 🙋‍♀️ 
24 Jun 20 by member: newnamewhodis

     
 

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