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Broccoli/Red pepper Quiche. Just over 100 calories per serving. Almond milk Egg Beaters (all whites) Grated parmesan cheese Shredded mozzarella cheese Red bell pepper Cauliflower Pizza Crust Riced broccoli Garlic powder Black pepper
Diet Calendar Entries for 23 June 2020:
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824 kcal
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Fat: 23.54g | Prot: 79.61g | Carb: 77.88g.
Breakfast: Quiche, Almond Milk, Coffee. Lunch: Kraft Miracle Whip Light Dressing, Great Value Romaine Lettuce, Sea Queen Imitation Crab Meat. Dinner: Mrs. Dash Garlic & Herb Seasoning Blend, Kraft 100% Grated Parmesan Cheese, Kraft Miracle Whip Light Dressing, Great Value Cod Fillet, Bean and beet salad. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Fudgesicle Original Fudge Bars No Sugar Added, Kraft Cool Whip. more...
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2105 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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