pusheen616's Journal, 22 June 2020

159.6 lb Lost so far: 14.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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632 kcal

Fat: 30.91g | Prot: 33.42g | Carb: 53.02g.   Breakfast: Morrisons Effervescent Vitamin C, Asda Semi-Skimmed Milk, Weetabix Weetos. Dinner: Nando's Perinaise, Pepper, Morrisons Beetroot, Cucumber (with Peel) , Tesco Mixed Leaf Salad, Asda Minted Lamb Kebabs. more...

2068 kcal

Activities & Exercise: Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...