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Diet Calendar Entry for 22 June 2020:
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1146 kcal
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Fat: 48.20g | Prot: 117.44g | Carb: 65.23g.
Breakfast: Nutrijell Jelly Powder, Cimory Yogurt Rasa Blueberry. Lunch: Shrimp Paste, Alfamart Kerupuk Kulit Kerbau, Milkfish (Cooked, Dry Heat) , Soft Silken Tofu , Nasi Putih. Dinner: Fried Tofu , Milkfish (Cooked, Dry Heat) , Mustard Greens (with Salt, Drained, Cooked, Boiled), Nasi Putih. Snacks/Other: Grapes. more...
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