Weigh In record (no journal entry) for 28 May 2018
|
163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2018:
|
1038 kcal
|
Fat: 26.37g | Prot: 41.24g | Carb: 158.10g.
Lunch: Nasi Goreng, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Nasi Putih, Ikan. Snacks/Other: Teh Manis, Putih Telur, Madu, Gula Merah, Oat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ledy lumeno's weight history
|