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Lots of KFC for breakfast and lunch. Lots of braai, rolls and salad for supper 🤦🏽♀️👀 new day, new start. Let’s get to 65.
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151.7 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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412 kcal
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Fat: 17.17g | Prot: 31.54g | Carb: 24.50g.
Lunch: Albany Brown Bread, McCain French Stir Fry, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 10.8 lb a week
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 Comments
I had pizza, a donut and chocolate last night! New days for us all!
20 Jun 20 by member: Tamdekenah
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We can do it Tamdekenah 😂❤️❤️❤️😁
20 Jun 20 by member: Thilesha
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